Sports Injury Chiropractic Care in McDonald & Carnegie

Helping student athletes, active adults, and weekend warriors move better and recover faster.

Feel Better, Move Better, Get Back in the Game

At Randour Chiropractic, our sports injury chiropractors, Dr. James L. Goodge IV and Dr. Adam Robison, help active people across Pittsburgh’s South Hills recover from injuries and stay in the game. We see student athletes, busy parents, and weekend warriors dealing with sprains, strains, overuse injuries, and pain that never fully went away after “tweaking” something.

During your visit, we look at how your joints, muscles, and nervous system are working together—not just where it hurts. That means a focused exam, chiropractic adjustments when appropriate, soft tissue work, and simple rehab exercises to support healing and prevent the same issue from coming back.

With convenient locations in McDonald (Washington County) and Carnegie (Allegheny County), we offer same-week appointments for most sports injuries. Call today to schedule and let our team help you move better, feel better, and get back to what you love.

Common Sports Injuries We Treat

Our sports injury chiropractors often see active patients with:

  • Sprains and strains

  • Neck and low back pain related to activity

  • Shoulder, hip, and knee pain

  • Elbow, wrist, ankle, and foot pain

  • Overuse and repetitive-motion injuries

  • Post-injury stiffness or reduced mobility

Instead of only chasing symptoms, we look at how your joints, muscles, and nervous system are working together so we can treat the real cause of your pain.

What to Expect at Your First Visit

1. Conversation & Movement Assessment

We start by listening—how the injury happened, what makes it better or worse, and what your activity level looks like. Then we assess how you move: posture, range of motion, and how the joints and muscles are functioning.

2. Clear Explanation

We explain what we find in plain language: what’s irritated, what’s tight, what isn’t moving well, and what that means for your pain and performance. You’ll know exactly what we’re working on and why.

3. Chiropractic Treatment

Your visit may include:

  • Chiropractic adjustments to restore motion to restricted joints

  • Soft tissue work for tight or overworked muscles

  • Targeted stretching and rehab exercises

  • Guidance on activity modification while you heal

4. A Realistic Plan, Not a Contract

We outline how often we recommend seeing you, how long recovery is likely to take, and how to tell you’re improving. No pressure for long, prepaid treatment plans—just straightforward, sports-minded care.

Why Choose Randour Chiropractic for Sports Injuries?

  • Sports-trained chiropractors who understand the demands of training and competition

  • Family-run clinic trusted for generations in the South Hills of Pittsburgh

  • Care for all ages—from youth athletes to adults staying active

  • Same-week appointments available in most cases

  • No required long-term treatment plans—only the care you actually need

Our goal is to help you recover from injury, protect against future issues, and keep you doing what you love for the long term.

Locations & Appointments in Pittsburgh’s South Hills

We provide sports injury chiropractic care at both of our convenient Washington County and Allegheny County locations:

McDonald Office
📍 Randour Chiropractic – McDonald, PA
📞 724-926-2131

Carnegie Office
📍 Randour Chiropractic – Carnegie, PA
📞 412-279-4040

Call the office closest to you or request an appointment through our website, and mention you’re coming in for a sports injury so we can schedule you appropriately.

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A man stretching outdoors beneath a bridge, with text overlay promoting healthcare services from Randour Chiropractic Clinics, emphasizing recovery and sports injury care, featuring contact information for doctors at Carnegie and McDonald.