Sports Chiropractic in Pittsburgh: Care for Football, Wrestling, Weightlifting & Running Injuries
Football, wrestling, weightlifting and running are hard on the body. If you're an athlete in the Pittsburgh South Hills, you've probably had a sore back after practice, a stiff neck after a takedown, or a nagging pain that won't let you train at full speed.
At Randour Chiropractic, Dr. Jim Goodge IV and Dr. Adam Robison are experienced in treating sports injuries. They see high school athletes, weekend warriors, lifters and runners at our offices in Carnegie and McDonald.
What Does a Sports Chiropractor Do?
A chiropractor who treats sports injuries looks at how your spine, joints and muscles work together when you move. The goal is to find out what's causing your pain, ease it, and help you get back to your sport safely. Learn More Here
Depending on your evaluation, care may include:
Chiropractic adjustments for the spine and joints
Soft-tissue work for tight or overworked muscles
Stretching and mobility recommendations
Guidance on posture, form and training load
Shockwave Therapy for certain chronic tendon problems (Carnegie office)
Common Football Injuries We See
Football means repeated contact, sudden stops and hard cuts. Common complaints include:
Neck pain and stiffness after hits or tackles
Low back pain from blocking and lineman stances
Shoulder pain
Hip and pelvic tightness
Muscle strains
Common Wrestling Injuries We See
Wrestlers twist, bridge and get pulled into awkward positions all season. We often see:
Neck strain from bridging and tie-ups
Mid- and low-back pain
Rib and shoulder discomfort
Sciatica-type pain or pinched-nerve symptoms
Overall stiffness from long seasons and weight cuts
Weightlifting and Running Injuries
Lifting and running injuries often build up over time. The pain may be mild at first and then become hard to ignore. Common examples:
Weightlifting: low back pain after deadlifts or squats, shoulder pain with pressing, and hip tightness
Running: plantar fasciitis, Achilles tendon pain, knee pain, and IT band and hip issues
If you are an adult and your pain has lasted for months, ask about Shockwave Therapy at our Carnegie office. It's a non-invasive option for some chronic tendon and soft-tissue conditions, including plantar fasciitis and Achilles tendon pain.
When Should an Athlete See a Chiropractor?
Consider an evaluation if:
Pain lasts more than a few days or keeps coming back
Stiffness is limiting your range of motion or performance
You're changing how you move to avoid pain
A minor injury hasn't improved with rest
Important: If you have a suspected head injury or concussion, a possible fracture, numbness that is getting worse, or severe pain after a hard impact, get medical care right away.
Frequently Asked Questions
Is there a sports chiropractor near me in Pittsburgh?
Yes. Randour Chiropractic has offices in Carnegie and McDonald, serving Pittsburgh and the South Hills. Dr. Jim and Dr. Adam are experienced in treating sports and athletic injuries.
Do you treat high school athletes?
Yes. We regularly see student athletes, including football players and wrestlers, along with adult recreational athletes.
Can a chiropractor help with weightlifting back pain?
Many lifters with low back pain benefit from a chiropractic evaluation. We'll look at your spine, hips and movement patterns and recommend a plan that fits your training.
Do I need to stop playing my sport?
Not always. After your evaluation, we'll talk about whether you can keep training, what to change, and when to return to full activity.
Schedule a Visit
Randour Chiropractic has been caring for South Hills families since 1942. Whether you're in-season or training year-round, we're here to help you understand your injury and move better.
Carnegie Office: 412-279-4040
McDonald Office: 724-926-2131
